Begin this week with a healthy SUPER green juice!
- 1 green apple – skin on
- Italian flat leaf parsley
- Mixed greens (spinach, swiss chard, arugula)
- Large piece English cucumber – skin on
- 1 lime – peeled
- Coconut water
- Juice (or blend!) well
- Serve cold
You will nourish your body by keeping it hydrated, refreshed and energized! The antioxidants and inflammatories found in this juice are known to fight off free radicals, protect against various diseases and reduce unwanted inflammation. Filled with vitamins A, C, K, B1 as well as folate, potassium, iron, fibre and magnesium, this juice is a no-brainer!
Cheers to YOUR health!