Let’s make a Kid Friendly Berry Boost Smoothie today! While it will definitely be loved by kids – it is absolutely yummy and super beneficial for us all!
- Handful of strawberries, blueberries, rasperries and blackberries
- 2 tbsps of all natural yogurt
- 1 cup of coconut water
Blend all ingredients together and serve! Simple as that!
This beautiful AND beautifully delicious smoothie is filled with all goodness!
Raspberries are rich in vitamins C, K and E, copper, magnesium, potassium, antioxidants and fiber. They help to stop the growth of cancer cells and provide a sun protection factor!
Blueberries are high in antioxidants, fiber, potassium, folate, vitamins C and B. They greatly support heart health!
Blackberries are filled with vitamins C and K, folate, magnesium, potassium, copper, manganese and fiber. They improve and maintain brain function, reduce inflammation, fight infections and boost immunity!
Strawberries are packed with vitamin C, folate, potassium, manganese, dietary fiber, and magnesium. They help to maintain a healthy eyesight, boost immunity and prevent cancer!
The electrolytes in coconut water are critical to preventing dehydration, maintaining good blood volume and heart health.
Natural yogurt contains calcium, potassium, protein and vitamin B12. It helps to maintain a healthy gut and immune system.
This berry smoothie is truly a BOOST!
Cheers to YOUR health and to the health of your family!