Charge your body and mind with a SUPER Spinach Berry Smoothie today!
This easy-breezy, 4 ingredient smoothie will give you the boost you need to get started and get going.
- 1.5 cup spinach
- 0.5 cup raspberries
- 0.5 cup blackberries
- 1 cup coconut water
- Blend all ingredients until smooth
- Serve cold
Why is the Super Spinach Berry Smoothie so good for you? Here are the benefits:
- Rich in magnesium, iron, vitamins A, B, C, E, K, calcium, folate, fibre, potassium, copper
- Rich in antioxidants which protect the the body from free radicals
- Helps lower high blood pressure
- Assists in maintaining brain function and memory
- Protects the immune system
Be good to yourself today!
Cheers to YOUR health!