Sweet Cherry Maple Water Smoothie

Have you been cherry picking this season yet?  I don’t know about your part of the world, but here in my little world, the cherries are absolutely BEAUTIFUL this year!  I love fresh sweet cherries, and my kids love them too.  Albeit Daniel loves them a lot more than Dominick;)  Either way, they are a staple in our kitchen when in season!

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Simple Strawberry Mint Smoothie

The strawberry season is upon us!  Time to get some of those beautiful fresh strawberries and make a Simple Strawberry Mint Smoothie!  Hydrating, delicious, low in calories and high in Vitamin C, manganese and fibre, this smoothie is an excellent start to your day!

Ingredients

  • 2 cups fresh strawberries
  • 5 fresh mint leaves
  • 1 cup unsweetened almond milk
  • tsp honey (optional)

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Happy and Healthy Kale Pineapple Smoothie

Let’s be good to our bodies and minds today!  A Kale and Pineapple Smoothie will do the trick to get us in a happy and healthy mood physically and mentally!

If you’re not a fan of kale, or do not like green juices at all – believe me, this smoothie is so delicious, you will forget you’re consuming kale!

Ingredients

  • 1 cup packed chopped kale
  • 1.5 fresh diced pineapple
  • 1 cup unsweetened almond milk

 


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‘Pear-icious’ Breakfast Smoothie

I saw some beautiful red pears at the market yesterday and I obviously had to have them – they looked SO good!  And thus, I present you with a ‘Pear-icious’ Breafast Smoothie today!

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Ingredients

    • 2 ripe red pears (Red Anjou or Red Bartlett are great!)
    • 1 banana
    • 1 cup unsweetened almond milk
    • 1 teaspoon cinnamon

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Sweet Potato Banana Smoothie

Looking for some yummy goodness but don’t want to compromise your healthy eating habits?  Do I have a recipe for you, my friends!

A Sweet Potato Banana Smoothie will give you the flavour of grandma’s homemade pie, and the health benefits of a nutritious meal!  Yes, you can have this smoothie as a dessert OR breakfast!

Ingredients

    • 1 medium size sweet potato
    • 1 large ripe banana
    • 1 cup unsweetened almond milk
    • 1 tsp cinnamon
    • 1 tsp maple syrup

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