Plum LOVE Smoothie!

Tis the season of plums, among other things;)  Oh how I love to sink my teeth into these juicy, yummy fruits!  But, they also taste lovely in other forms such as spreads and of course SMOOTHIES!  You will love this recipe for the Plum LOVE Smoothie –  easy breezy and delicious too!

Ingredients

  • 4 ripe red plums
  • 1 cup almond milk (unsweetened)
  • 1/2 tsp organic cinnamon
  • 1 tsp raw organic honey (optional)

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Sweet Cherry Maple Water Smoothie

Have you been cherry picking this season yet?  I don’t know about your part of the world, but here in my little world, the cherries are absolutely BEAUTIFUL this year!  I love fresh sweet cherries, and my kids love them too.  Albeit Daniel loves them a lot more than Dominick;)  Either way, they are a staple in our kitchen when in season!

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Simple Strawberry Mint Smoothie

The strawberry season is upon us!  Time to get some of those beautiful fresh strawberries and make a Simple Strawberry Mint Smoothie!  Hydrating, delicious, low in calories and high in Vitamin C, manganese and fibre, this smoothie is an excellent start to your day!

Ingredients

  • 2 cups fresh strawberries
  • 5 fresh mint leaves
  • 1 cup unsweetened almond milk
  • tsp honey (optional)

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Happy and Healthy Kale Pineapple Smoothie

Let’s be good to our bodies and minds today!  A Kale and Pineapple Smoothie will do the trick to get us in a happy and healthy mood physically and mentally!

If you’re not a fan of kale, or do not like green juices at all – believe me, this smoothie is so delicious, you will forget you’re consuming kale!

Ingredients

  • 1 cup packed chopped kale
  • 1.5 fresh diced pineapple
  • 1 cup unsweetened almond milk

 


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‘Pear-icious’ Breakfast Smoothie

I saw some beautiful red pears at the market yesterday and I obviously had to have them – they looked SO good!  And thus, I present you with a ‘Pear-icious’ Breafast Smoothie today!

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Ingredients

    • 2 ripe red pears (Red Anjou or Red Bartlett are great!)
    • 1 banana
    • 1 cup unsweetened almond milk
    • 1 teaspoon cinnamon

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