Microgreens have become the new SUPERfood and for a good reason! These young seedlings of edible veggies and fruits are packed with nutrients! In fact, they can contain from 4 to 40 times more nutrients than the mature greens! Let’s add some arugula microgreens to our juice today!
Chai is my ultimate go-to comfort drink. I just love to enjoy this hot, aromatic, sweet and spicy cup of LOVE!
- 2 cups of water
- 1 cup of whole milk or milk substitute
- 2 tbsp black tea (loose leaves)
- 5 crushed cardamom pods
- 2 small cinnamon sticks
- 2 coin sized pieces of fresh ginger
- 5-10 cloves
- black peppercorns
- sugar or honey
We all know every woman needs that one perfect little black dress! And what better day than today to wear one! Happy Valentine’s Day!